Soba Salad with Peanut Sauce for 2
4 oz. buckwheat sobaabout 1 Tbsp. black sesame seeds
2 sheets nori, cut into strips
4 scallions, washed, trimmed, white and green parts chopped
6 small-ish carrots, peeled, trimmed, julienned
1 long cucumber, peeled, trimmed, seeded, julienned
half of a really big daikon, peeled, julienned
1/2 C. sliced shiitake mushrooms (optional: stir-fry briefly in some peanut oil)
1 yellow bell pepper, seeded, diced
1 tsp. peanut oil
2 tsp. minced ginger
2 cloves minced garlic
1 tbsp. nama shoyu
1 tbsp. plus 1 tsp. rice vinegar
1/2 - 1 tsp. red chilli powder (depending on how spicy you like things)
1/3 Cup natural smooth peanut butter (i.e., the only ingredient should be "peanuts" - or you're getting a bunch of unnecessary sugar)
1/2 Cup broth
1/2 tsp. salt
splash of maple syrup
splash of chilli sesame oil
juice of 1 orange
additional salt/chilli powder to taste
additional salt/chilli powder to taste
I cleaned, peeled, trimmed and chopped/julienned all the veggies and the scallions first, and put them together in a big bowl with the black sesame seeds and slivered nori.
Then, I heated the oil over medium high heat in a pan, added the ginger and garlic, and let those become fragrant, stirring, for a couple of minutes. Then I added to the ginger-garlic the nama shoyu, rice vinegar, chilli powder, peanut butter, broth, salt, and maple syrup (which I had pre-combined in a measuring cup and stirred together while the ginger-garlic was cooking, but I'm not sure that's important). I think I left the sauce simmering over low heat for about 5-7 minutes, stirring occasionally, until it thickened and became smooth. At that point I turned off the heat and stirred in the orange juice and chilli sesame oil, because I had tasted the sauce and felt it needed a little sweet citrus and more heat.
Meanwhile, I was boiling the water (with a bit of salt) for cooking the soba; I added the soba to the boiling water and let it cook for about 7-8 minutes. When the soba was tender, I lifted it out with tongs, let the water drain off (or, you could drain it in a colander - I was just using fewer dishes to avoid more cleanup), and added the hot noodles to the peanut sauce, stirred them together, then added that whole mixture of noodles-and-sauce to the big bowl with the veggies, scallions, nori, and black sesame seeds, and tossed everything together.
We added some additional chilli powder and a bit of salt at this point to taste (I had not wanted to salt the veggies earlier, since that would have caused them to leech out a lot of water).
You could definitely add/substitute all kinds of things to this: cubed tofu, fresh or pan-fried; chunks of cooked salmon; other veggies, like spinach cut into ribbons, or wilted and chopped, or finely sliced red cabbage or napa cabbage for a bit of crunch; strips of omelet or boiled crab; etc., etc.
(By the way, don't you think I'm already getting better at taking close-up pics of food? : ) I feel this one is a significant improvement over the tabbouleh pic.)
i agree - great pic on this post as well as many of the others. the blog looks great!
ReplyDeletethis looks delicious and great for the hot weather!
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